Tag: beauty


The High Cost of Being Beautiful: Are We Willing to Pay the Price?

15
August

I just have one question for you, since you’re reading this post.

Are hair dye’s safe to use?

I have to confess my hair color is different; not this light brownish shade I have been sporting for a long time. My real hair color, if I am to describe it, is dark brown – not too brown, and definitely not black.

If I am to count how many years I’ve been dyeing my hair, I’d say I have to count my fingers and also my toes, and maybe the fingers on someone else’s hand too! That long!

Just the other day, I was looking at myself in the mirror and was telling myself that I need to have my hair color fixed again because the hair growth is showing my original hair color. My hair, when it reaches this point, has this two-toned look. May joke nga na applicable dito. Kung mayaman ang magde-describe, she’d say I have highlights. Pero pag medyo common tao ang mag de-describe, sasabihin n’ya mukhang buhok ng mga taga dagat!

That’s why I wanted a retouch the soonest possible time!

But things changed in two days!

And it was a drastic change – a total 360 degrees turnaround!

Here I am, resolved never to have my hair dyed again.

Why the sudden change of mind (and heart)?

Because I came across some articles on several researches done regarding hair dyes – and the researchers are saying that hair dyes may actually cause cancer.

Now, two parties are on opposite sides. On the Red corner are the hair dye manufacturers and the industry players (salons that use the products), and they are saying that hair dyes are safe.

On the Blue corner, at the other end of the spectrum, are the researchers. They are saying that hair dyes are not safe; that users may be exposing themselves to a very great health risk.

Their recommendation is this: that more studies need to be made to establish that the hair dye or hair coloring products being sold, distributed, and used in salons worldwide are safe.

How about you? What do you think? With this scenario, would you still want a new tint in your locks?

I wonder if researchers have also done studies on the very popular hair straightening chemicals used by beauty salons today? I wonder if those products are safe to use? Have you seen the process that clients go through to have their hair rebonded? Before, it took at least 5 hours to finish the whole process. Recently, I was told it can be done in 3 hours because of the new rebonding chemicals they are using.

Have you seen how those chemicals are applied? Beauticians protect themselves by using rubber gloves. I’ve heard of people with their scalp burned because of those chemicals. I really can’t help but wonder: are those really safe to use?

By the way, it’s not the hair that’s my concern. We all know that our hair is dead, so no matter what is applied to it, it’ll remain dead. If you put or use too much chemicals on them, the worst that can happen is they’ll get so damaged the only remedy is to cut them off.

The main concern is the scalp. What do you think happens when the chemicals get into the scalp and into the pores and into the bloodstream? That, to me, is where the greatest danger lies.

Oh my, oh my, oh my, the high price we are willing to pay just to be beautiful …

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Dieting Through Small Frequent Meals: A Sure Way to Lose Weight!

9
December

I’ve read this from somewhere, and I had to read the whole article to finally understand what it meant. It was a long article, but since I want you, my readers, to love reading my posts, I’ve decided to go direct to the point here, so this article will not bore you.

At a glance, the two – Dieting and Frequent Meals, are really opposing thoughts, unless some words will be inserted in between them; the words  ”through small and”…

Then it becomes Dieting through Small and Frequent Meals, which makes perfect sense!

I learned that if we really want to lose weight effectively, diet experts suggest that we should start eating  small meals, at least four (4) to six (6) times a day, instead of the three (3) major meals we have been accustomed to: breakfast, lunch, and dinner.

The reason behind this is very simple: eating frequently regulates and boosts the metabolism, helping burn more calories.

However, it is more than just eating small servings.  It also means having a meal plan, where in advance you plan what will comprise your meals for the day, or better yet for the whole week. Planning your meal will allow you to choose the right kinds of food and serve just the right amount every meal.

This also means eating the “right” kinds of food.

Imagine eating Crispy Pata (a Philippine Delicacy – Deep Fried Crispy Pork Leg)  in small servings, or Leche flan (a sweet custard dessert made of egg whites, condensed milk, and sugar) in small but frequent servings … It will not make any difference.

So remember, to achieve your desired weight and  to maintain it thereafter, stick to small frequent servings of anything that’s healthy!

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Water and Beauty …

9
December

Be Beautiful Inside and Out

Water and beauty? Where’s the connection?

water

Well, there is a connection. When we hear about the words water and beauty, and when asked if there’s a connection, you’d probably say; “for bathing?” … or maybe “for brushing teeth?” …

How about water and loosing weight?

Here’s a tip that will surely tip your weighing scale!

Drink plenty of water. Sounds very simple? It is, but it is also very effective.

What you should do is eliminate any sweet beverage, be it soda drinks or fruit juices, which are literally laden with sugar, and drink only pure water. The minimum consumption should be 8 to 10 glasses of water a day.

Water is also believed to be a very effective natural appetite suppressant.

Drinking water can never go wrong. Drink upon waking up in the morning, as you eat your breakfast, at mid morning when you take your snack, at lunch, during your mid afternoon snack, before dinner, during dinner, and before going to bed.

Drink 8 glasses of water or more every day

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